It’s the last day of summer. You slowly roll out of bed after a night’s sleep that lasted a blissful 12 hours. Looking at your phone you then realize: “Oh my god, school starts tomorrow.” Pulling the covers back over your head, you sit in silence, dreading the serious lack of sleep you will soon endure. It’s no secret that...
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Do you have trouble falling asleep at night? Many people struggle with stress and anxiety, which makes it difficult to get a good night's rest. According to health experts, not getting enough rest can lead to health concerns such as diabetes, heart disease, and obesity. Getting a good night's sleep is directly related to living a healthy and happy life....
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The traditional mattress shopping experience is time-consuming, tedious, and overwhelming. You have to head out to a massive furniture store and spend hours of your cherished weekend time scouring the lengths of the store just to find the perfect mattress. The salesperson is breathing down your neck, following your every move. Screaming kids are running past and you can't wait...
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Are you getting enough rest? According to the National Sleep Foundation, a third of all Americans aren’t getting enough sleep, and it shows when they visit their healthcare providers. Sleep deprivation is a health complication that many people struggle with. People that get less than the recommended 8 to 9 hours of sleep a night are faced with health issues...
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Falling asleep can be one of the hardest things you’ll do all day. Maybe that’s why sleep medication is a multi-billion dollar industry. But what if you don’t want to dope yourself to get some rest? We believe that sleep should come naturally and shouldn’t require meds that could put your overall health in jeopardy. That’s why we’ve gathered up...
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